Get Ready! Our Next 30 DAY SHRED Challenge Starts April 5th. SIGN UP NOW!

Thundrbro Premium Subscription Welcome


Thank you for joining the Thundbro Premium Membership! You’re in for an awesome journey with a ton of options to choose from. 

Here’s everything you’ll need to get started.

TRAINING

Sign up for Muscle Anarchy Olympia Monthly Package for FREE 

-Use the code that was sent to you via email after you purchased this subscription and sign up for your monthly Muscle Anarchy subscription here: https://app.sugarwod.com/marketplace/thundrbro/muscle-anarchy-olympia

-Don’t forget to download the SugarWOD app where you can view the workouts here: https://apps.apple.com/us/app/sugarwod/id665516348

**If you are currently a Muscle Anarchy member email us at thundrbro@gmail.com  so we can get you set up. This code will not work for you!***

Anytime that we run a challenge you are welcome to join for FREE! You will be sent the downloads to each challenge upon purchasing of this subscription so be on the lookout!

 

CHALLENGES

To join a “30 Day Shred Challenge”

The “30 Day Shred Challenge” is a fat burning program that includes training, nutrition and coaching. To enroll for free, use the following steps... 

-Email us at thundrbro@gmail.com and we will add you to the next shred, as well as get you on the instructional email list.

-You will receive the Shred PDF download with instructions on the full training and nutrition system.

-You will also get a link to join the private Facebook group for weekly check-ins, coaching and updates here: https://www.facebook.com/groups/thirtydayshred/permalink/1481366835402438

-Follow the Muscle Anarchy Track on SugarWOD for your hypertrophy training sessions during the shred.

-Follow the Core & Cardio track for all of your fasted depletion or steady state cardio workouts.


To join a “Muscle Mania 30 Day”

The “Muscle Mania 30 Day Challenge” is a muscle mass gaining program that includes training, nutrition and coaching. To enroll for free, use the following steps... 

-Email us at thundrbro@gmail.com and we will add you to the next Muscle Mania challenge, as well as get you on the instructional email list.

-You will receive the Muscle Mania PDF download with instructions on the full training and nutrition system.

-You will also get a link to join the private Facebook group for weekly check-ins, coaching and updates here: https://www.facebook.com/groups/thirtydayshred/permalink/1481366835402438

-Follow the “Muscle Mania” Track on SugarWOD for your training.


NUTRITION COACHING

Start Your Monthly Macros Nutrition Coaching 

Private nutrition coaching gives you your own expert coach to formulate a personalized and comprehensive plan. To start corresponding with your coach, use the following steps...

-Join the Thundrbro Premium Members page HERE: https://www.facebook.com/groups/418429079322534/. This is where you will have access to your Nutrition Coach for monthly check ins! 

For your initial check in please include:

-Name, age, current weight, current nutrition and training volume.

-Check in pic (6 ft away, head to toe, front, side, back, M-briefs, W-sports bra)

-Nutrition and training goal, pick one: (Cut Fat, Gain Muscle, Recomp, Wellness)

-Any additional information your coach should know about you.


If after 3 months you are not satisfied with your subscription and looking to cancel please email us at thundrbro@gmail.com.. As a reminder, by signing up for the Premium Membership, you are committing to a minimum of 3 months with the program. You can cancel anytime after the 3 months is up but not before.