30 Day Shred Begins on December 5th...Click Here to Register Now!

Thundrbro Premium Subscription Welcome


Thank you for joining the Thundbro Premium Membership! You’re in for an awesome journey with a ton of options to choose from. 

Here’s everything you’ll need to get started.

TRAINING

Sign up for Muscle Anarchy Olympia Monthly Package for FREE 

-Use the code that was sent to you via email after you purchased this subscription and sign up for your monthly Muscle Anarchy subscription here: https://app.sugarwod.com/marketplace/thundrbro/muscle-anarchy-olympia

-Don’t forget to download the SugarWOD app where you can view the workouts here: https://apps.apple.com/us/app/sugarwod/id665516348

**If you are currently a Muscle Anarchy member email us at thundrbro@gmail.com  so we can get you set up. This code will not work for you!***

Anytime that we run a challenge you are welcome to join for FREE! You will be sent the downloads to each challenge upon purchasing of this subscription so be on the lookout!

 

CHALLENGES

To join a “30 Day Shred Challenge”

The “30 Day Shred Challenge” is a fat burning program that includes training, nutrition and coaching. To enroll for free, use the following steps... 

-Email us at thundrbro@gmail.com and we will add you to the next shred, as well as get you on the instructional email list.

-You will receive the Shred PDF download with instructions on the full training and nutrition system.

-You will also get a link to join the private Facebook group for weekly check-ins, coaching and updates here: https://www.facebook.com/groups/thirtydayshred/permalink/1481366835402438

-Follow the Muscle Anarchy Track on SugarWOD for your hypertrophy training sessions during the shred.

-Follow the Core & Cardio track for all of your fasted depletion or steady state cardio workouts.


To join a “Muscle Mania 30 Day”

The “Muscle Mania 30 Day Challenge” is a muscle mass gaining program that includes training, nutrition and coaching. To enroll for free, use the following steps... 

-Email us at thundrbro@gmail.com and we will add you to the next Muscle Mania challenge, as well as get you on the instructional email list.

-You will receive the Muscle Mania PDF download with instructions on the full training and nutrition system.

-You will also get a link to join the private Facebook group for weekly check-ins, coaching and updates here: https://www.facebook.com/groups/thirtydayshred/permalink/1481366835402438

-Follow the “Muscle Mania” Track on SugarWOD for your training.


NUTRITION COACHING

Start Your Monthly Macros Nutrition Coaching 

Private nutrition coaching gives you your own expert coach to formulate a personalized and comprehensive plan. To start corresponding with your coach, use the following steps...

-Join the Thundrbro Premium Members page HERE: https://www.facebook.com/groups/418429079322534/. This is where you will have access to your Nutrition Coach for monthly check ins! 

For your initial check in please include:

-Name, age, current weight, current nutrition and training volume.

-Check in pic (6 ft away, head to toe, front, side, back, M-briefs, W-sports bra)

-Nutrition and training goal, pick one: (Cut Fat, Gain Muscle, Recomp, Wellness)

-Any additional information your coach should know about you.


If after 3 months you are not satisfied with your subscription and looking to cancel please email us at thundrbro@gmail.com.. As a reminder, by signing up for the Premium Membership, you are committing to a minimum of 3 months with the program. You can cancel anytime after the 3 months is up but not before.