A personal 1 on 1 call with Dave Lipson to construct a comprehensive training, nutrition, and Lifestyle plan to overcome plateaus and challenges.Create the right formula for you to achieve your goals and bring Thundr!
In this hour long call you can receive…
Coaching- Formulate a highly effective nutrition and training prescriptions based on your needs and goals. Map out a lifestyle plan and schedule to optimize your time outside the gym.
- Customized Fully Written Out Diet, Nutrient Timing Schedule and Supplement Plan
- Weekly Text Check In's to update Rx'd based on Progress
- Access to the right training plan
- Full Client Analysis Form with all training, nutrition and lifestyle Rx'd
- Show Prep Coaching for athletes looking to get on stage
Counseling- Navigate complicated questions and challenges like injury, time constraints, and health concerns.
Medical Referrals- Find the right longevity and regenerative medicine clinic for you. Learn about a buffet of medical therapies and technology available to optimize longevity and quality of life. Understand what bloodwork and test you need to meet your goals.
This is your chance to take your fitness to the next level with expert guidance. Get the individualized attention you need to create the perfect plan for you and your lifestyle, with insights and referrals to make your journey even smoother. You'll be ready to turn heads and unleash your inner Thundr!
*Link for scheduling your personal 1:1 call with Dave will be sent via email after check out*
