DESIGNED BY LEGENDS
THE EVOLUTION OF FUNCTIONAL BODYBUILDING
Muscle Anarchy is not just another program; it’s a revolutionary approach that reinvents how you build muscle, improve performance, and protect your body from the wear and tear of intense training.
Created by Elite Coach Dave Lipson and former CrossFit Games Champion Camille Leblanc-Bazinet, it’s a proprietary methodology that blends functional bodybuilding with cutting-edge conditioning techniques. This is your opportunity to rebuild, recondition, and reenergize your body with the guidance of two of the most respected names in the fitness world.
THE MUSCLE ANARCHY DIFFERENCE
Say goodbye to the nagging injuries that hold you back. Muscle Anarchy’s innovative programming is designed to make you stronger, more resilient, and better equipped to handle the demands of high-intensity training. We’re talking about functional strength that doesn’t just look good but performs exceptionally under the rigors of CrossFit and other high intensity activities.
BODYBUILDING MEETS FUNCTIONAL FITNESS
Muscle Anarchy is built on a foundation of functional bodybuilding—focusing on movements that translate directly to your performance in the gym and in life. But we don’t stop there. We integrate high-intensity WODs, strength-focused grunt work, and cardiovascular conditioning through energy system development, ensuring you’re not just building muscle—you’re building a body that can handle anything.
Muscle Anarchy isn’t just a program; it’s a revolution. If you’re ready to break through plateaus, build a resilient body, and reignite your CrossFit journey, Muscle Anarchy is your solution. Don’t wait—join the movement today and start your transformation.
PROGRAM FAQs
WHO IS THIS PROGRAM FOR
This program is for bros and babes looking to improve their physique, conditioning, and look friggin' awesome all while kickin' a little ass in life
HOW MUCH TIME DO I NEED
Our programs are anywhere from 45-90 minutes. With multiple programs to give you time and equipment options so you can continue training no matter your schedule.
WHERE SHOULD I TRAIN
You can train in a well equipped home gym (sub bands for cable work if needed), your local CrossFit affiliate or a globogym.
EQUIPMENT NEEDS
Dumbbells and / or Kettlebells, Barbell, Plates, Squat Rack, Bench, Bands, Cable Machines
WHAT TO EXPECT FROM YOUR TRAINING
Expect a boost in confidence, an epic physique, strength and conditioning that will help you take down a wild bear or bison (probably not but you will feel like you can)
WHERE TO FIND HELP
Inside the THUDNR app there are discussion boards where you can reach out to the community and coaches for assistance. Both are excellent resources for assistance. We also have a podcast and e-books to help you claim your thunder.
