WORLD'S MOST INNOVATIVE TRAINING SOLUTIONS FOR

FORGING ELITE PHYSIQUES

TRY 14-DAYS OF EITHER FLAGSHIP PROGRAM FOR FREE

MUSCLE ANARCHY UNLIMITED

ULTRA BABE

WORLD CLASS COACHING IN OUR NEW THUNDR APP

Easy to access training through your phone anywhere you have access to equipment

Helpful movement videos and instruction from Dave and the Thundr Coaches

Thoughtful, intelligent programming to help you with effective, sustainable change

Program variety to meet you where your fitness goals and needs are at

Instructions to help you get your gains on with effective training time in the gym

"I've lost 21lbs, 17in, & gained a bunch of cool muscles. Started at 178.4lbs and am at 157.6lbs. From size 12+ to size 8."

Robin

"I completely expected to be losing muscle but the data says otherwise...Thanks for this program. IT FREAKING WORKS!"

Joe R.

"I got seven compliments at work this weekend about how great my arms look...I've never had that many people compliment before!"

Becky Maslowski

"Just finished the 90-Day Get Huge program...gained 15lbs and have seen tremendous strength gains in my compound lifts at CrossFit."

James Nisbet

"A year ago today I made one of the best decisions of my life to work with Dave 1:1...the changes physically and mentally are beyond measure...though the dexa scan looks pretty fucking good too."

Chris Peluso

"I can definitely see changes in the way clothes fit...I started at 178lbs and am down to 152lbs!"

Katie

"I can't believe this is only in one month. I'm so happy with the progress!"

Mieke

"Thank you Alpha Babe! I had been stuck in a rut for 3 years...I've learned so much. I can't wait for the next challenge!"

Sara

"This app is epic! Hubby and I have been following your programs for ages and it’s so nice to have it all in the same app now. You guys working together is the best!"

Erin W

"When I started my first SHRED I was 187.6lbs with a goal of 177-180lbs. Two months later I'm at 177.8! Time to keep building on this"

Tom L.

"We trusted the system, and after seeing the weight start to drop off even with adding the carbs back in, it helped us realize that we really might be onto something here."

Tim A.

"I love how I crave working out again. I'll be tired but my conscious is like 'You can do 30min of cardio'"

Irene