Thundrbro is a training and lifestyle brand. Our goal is to bring quality products, information, and resources to help people live optimally and bro hard!

Thundrbro was born inside a garage gym where two best buds would wake the neighborhood every morning crushing weights in epic training sessions together. Building a camaraderie and respect for each other, rooted in brotherhood, hard work, and optimal living.

The Thundrbro Mission is to make the world a better place through physical training, mental toughness with a winning mindset, while elevating those around you.



Dave is an accomplished coach, athlete, writer and the founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and an NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique. He has won averalls of shows in all men's categories. Dave is an accomlished educatore specializing in exercise physiology. He has written multiple books on the science of muscle hypertrophy and the training / nutrition protocols for blending aesthetics with elite human performance. His sepcialties include strategies for muscle and strength gain as well as cutting body fat and recomposition.

Dave's passion for providing cutting edge functional hypertrophy programs while "bringing the thunder" in his everyday life drives Thundrbro to be what it is. A call back to the action heroes of the 80's and 90's like Schwarzenegger and Stallone who ruled the silver screen through muscles and mayhem. Take that and bring it forward to today the Thundrbro community of athletes is a group of bros and brosephinas who aim to lift heavy and live loud with no regrets while helping those around them to be better.