THUNDR Blog
Nutrition. Education. Training. Lifestyle.
Zucchini Banana Bread for the Win
Fall is here and the holidays are around the corner. That means sweaters, your favorite joggers, a nice warm fire and baked goods. While the first three won't wreck your...
Summer Spinach Smoothie
Beating the summer heat can be tough, especially when it comes to eating. Often times we can find it difficult to take down multiple meals a day when the heat...
Slow Cooker Chicken & Sweet Potato
You simply cannot go wrong with slow cooker recipes. Easily one of the most convenient ways to create macronutrient friendly recipes that also taste great and make meal prep a...
Turkey Jalapeno Burgers
Everyone loves a good burger. Macro nutrient friendly versions are even better. This Turkey Jalapeno burger is not only delicious but meets the need of those who are trying...
Better Breakfast with Paleo Pancakes & Eggs
Looking for something delicious and macro nutrient friendly to start the day? Tired of just another Ninja Creami smoothie in the morning (don't get us wrong we do love our...
Pad Thai Shrimp Salad
This delicious salad is easy to make and a fantastic warm weather meal option. It is quick and packed with healthy nutrients and protein to keep you on point with...
Turkey Jalapeno Burger
Looking for a delicious burger option that won't weigh you down with excess calories and fat? This turkey burger recipe is the perfect solution. Packed with flavor and protein, it's...
BLUEBERRY & STRAWBERRY SMOOTHIE BOWL
Looking for a nutritious and delicious breakfast option? This Blueberry & Strawberry Smoothie Bowl is the perfect choice. Packed with vitamins and nutrients, this bowl will keep you energized and...