SHRED Nutrition Guide

This book is designed for those looking to cut body fat. The science, nutrition, training and strategies are biased towards FAT / WEIGHT reduction. 

The SHRED Nutrition system was created and developed by performance bodybuilding innovator Dave Lipson, and CrossFit Games Champion Camille Leblanc-Bazinet to help individuals lose weight, cut fat, and look their best, with real results in 30 days.

This guide is the program bible. It is the official companion book of the SHRED Nutrition 30-Day system. 

**SHRED Guide Included in the SHRED Nutrition Program**