THUNDR BLOG
Education. Nutrition. Training. Lifestyle.

Cortisol: The Double-Edged Hormone (And How To Make It Work For You)
Cortisol: The Double-Edged Hormone (And How To Make It Work For You) When most people hear the word cortisol, they immediately think of belly fat, stubborn scale numbers, or feeling...

Peptides! The Half Natty Drugs
Peptides are branch chain amino acids that can signal your body to better perform specific functions.