TOTAL PROGRAM ACCESS.
Total Babe is our all-inclusive online training program that provides you with access to all of our program tracks to help you modify your training as needed to achieve the results you are looking for.
Alpha Babe is the main program created to help you develop strength, conditioning, and a lean physique and all of Camille's other programs compliment this main program to help you get the results from training you've been looking for.
All available through our THUNDR app.
Total Babe includes:
- Alpha Babe - Our main functional bodybuilding and conditioning program to help develop athletic capacity, strength, conditioning, and an amazing physique.
- Beach Babe - Beach Babe is the same amazing programming as our Alpha Babe program but with limited equipment so you can do it from hotel gyms, apartment gyms, or limited home gyms with just dumbbells.
- Flow Babe - Using your own body and bands this program is perfect to sweat, move, and look & feel great.
- Buttz & Guttz - The perfect program to build strong glutes, and killer legs.
- Cardio & Depletion - A great way to shed weight and build aerobic capacity.
PROGRAM FAQs
WHO IS THIS PROGRAM FOR
Anyone looking to create their ideal sustainable physique with training that meets you where you are at.
For those looking to blend hypertrophy (bodybuilding) training with functional fitness Total Babe is perfect bundle with access to all of Camille's programs.
HOW MUCH TIME DO I NEED
Depending on the track you choose 45-90 minutes.
WHERE SHOULD I TRAIN
Again based on the track you choose your training area will vary. With Flow Babe and Cardio & Depletion you can train anywhere you can move your body.
Beach Babe, Alpha Babe, and Buttz & Gutz require equipment and can be done in your local CrossFit affiliate, globogym or a well stocked home gym.
EQUIPMENT NEEDS
Dumbbells and / or Kettlebells, Barbell, Plates, Squat Rack, Bench
WHAT TO EXPECT FROM YOUR TRAINING
Thoughtfully created functional hypertrophy (bodybuilding) workouts combined with optional metabolic conditioning pieces to help you develop the kind of body you've always wanted in a way that is sustainable through out your life time.
WHERE TO FIND HELP
Inside the THUDNR app there are discussion boards where you can reach out to the community and coaches for assistance. Both are excellent resources for assistance. Our private Thundr Family Facebook group is also a great place to interact with other members, ask questions and have fun.
Training and coaching from 2014 CrossFit Games Champion, Camille Leblanc-Bazinet, available only through the THUNDR app
GET STARTED HERE