WEIGHT LOSS / NUTRITION / TRAINING

ALL-IN-ONE ONLINE WEIGHT LOSS & BODY TRANSFORMATION PROGRAM

Most programs just give you generic nutrition and macro calculations. Others just training programs. Our program brings both training and personalized nutrition coaching to provide you with real results you can see and feel.

Nutrition Coaching

Personalized macro prescriptions weekly to help you optimize your transformation goals

Supportive Community

A community of previous and current participants there to lift each other up

Epic Training

The world's best training program thoughtfully created to help you reach your goals

Real Results You Can See

All of this adds up to achieving real results you can see, feel and maintain

SIGN-UP FOR THE SHRED TODAY - New Cohort Starting July 1st

SPOTS ARE LIMITED. 

There are a lot of weight loss programs out there. None of them are like this.

Our SHRED program is run by Dave and Camille personally. They provide the coaching, macro calculations, adjustments, and support. This is a personalized, effective weight loss program that has helped over 13,000 people achieve real results. Whether you are looking to lose significant weight, lean out, or change your body composition our program works, period.

  • SHRED Lite $79 - Nutrition coaching only. This option doesn't come with a training subscription
  • Total SHRED $99 - Includes nutrition coaching and a training subscription to either Thundrbro or Alpha Babe training programs (most of our members choose this one for best results)

IMPORTANT NOTE: You will need to register to receive emails when you order so that you get all of the downloads

WHO IS THIS FOR?

  • Anyone and everyone looking to lose weight and make a change
  • Those looking to learn how to eat to burn fat and improve muscle composition at the same time
  • All ability levels, young & old, bros & babes 

**All programming, assessments and check-ins now done through our THUNDR app to enhance your body transformation journey

"When I started my first SHRED I was 187.6lbs with a goal of 177-180lbs. Two months later I'm at 177.8! Time to keep building on this"

Tom L

"I completely expected to be losing muscle but the data says otherwise...Thanks for this program. IT FREAKING WORKS!"

Joe R.

"I can definitely see changes in the way clothes fit...I started at 178lbs and am down to 152lbs!"

Katie

REAL PEOPLE. REAL RESULTS.

Whether you are looking to lose weight, lean out, or change your body composition our SHRED program is the perfect online nutrition and training program to get you there.

We've helped over 13,000 people achieve their body transformation goals in our SHRED program. See real life transformations below.