Training

Struggling with years of other programs that have left you without the body aesthetic you want? Or worse an accumulation of small annoying injuries that seem to keep you out of the gym? All the while your goal of looking like a superhero is slipping away. Thankfully there is Muscle Anarchy!

You've got a busy schedule. Professional life, family time, and some much needed down time. Missing the gym isn't an option but you don't have two hours to spend everyday. You want to look good, perform at your peak for as long as possible, all within your busy schedule. Welcome to Muscle Anarchy Express.

Dumbbell Anarchy is built on the same functional hypertrophy methodology as our other Muscle Anarchy programs. Using the same tempos and movements that make Muscle Anarchy so effective, just built to be completed using only dumbbells. Simple but devastating. 

Tactical Anarchy was created with active duty members of our armed forces for those currently serving, or looking to serve. Perfect for Military Operators, and First Responders. Tactical Anarchy is for athletes looking for a killer hypertrophy program that builds muscle, looks great, and perform at the highest level.