4-Week Abs

Name: 4-Week Abs
Brand: Alpha Babe
Price: 19.99 USD
Availability: InStock

$19.99

CORE STRENGTHENING. AB DEFINING.

Transform your core with the 4-Week Abs program by world-class athlete Camille Leblanc-Bazinet. This comprehensive program focuses on core training and is designed to build unparalleled core strength that will enhance your daily life and boost your gym performance. Each workout is meticulously crafted to target every aspect of your core, ensuring you develop a strong and stable foundation for all your fitness endeavors.

KEY HIGHLIGHTS:

30-45 minute daily sessions for efficient workouts.
Minimal gym equipment needed.
Core strengthening through hypertrophy and high intensity workouts.
Supportive online community of coaches and fellow participants keeps you motivated and connected.

WHO IS THIS FOR?

Anyone looking to develop a stronger core
Athletes looking to improve core strength to enhance performance
Current members wanting extra training to target their core daily

FIERCE. STRONG. BEAUTIFUL. ALPHA.

F.A.Q.

Quick program answers to help you find your vibe

ARE ALL THE PROGRAMS THE SAME?

No. While they are all built with the same goal in mind, to help you get fit and strong, they are not all the same. Different programs apply the methodology in ways the result in slightly different physiques.

WHAT APPS ARE THE PROGRAMS AVAILABLE ON?

Alpha Babe programming is available on TRAIN HEROIC currently. Our new THUNDR App will be launching in May 2024!

WHAT ABOUT THE SHRED?

The SHRED is a 30-Day challenge that uses our Alpha Babe programming. The challenge provides you with more nutritional support, sets goals, and adjustments in our community group to help you achieve your goals.

I JUST HAD A BABY OR AM COMING BACK FROM AN INJURY. IS ALPHA BABE RIGHT FOR ME?

Absolutely. Our programs have been used by new moms, expecting moms, and athletes returning to action from all over. Camille's experience as an athlete, mother, and scientist has led her on a journey to help women train and make adjustments that account for unique hormonal changes experienced by women.

I DO CROSSFIT OR ORANGE THEORY BUT WANT TO LEAN OUT A BIT MORE OR ADD SOME MUSCLE. ARE THE ALPHA BABE PROGRAMS A GOOD FIT?

Yes. All of our programs can be done alongside other training methodologies so you can still enjoy going to classes while accomplishing your physique goals.

WHAT KIND OF EQUIPMENT DO I NEED?

That is one of the great things about our programs. You can do it with minimal equipment like a barbell, plates, dumbbells, bands, and a squat rack. Our Flow Babe program even focuses on using mostly bodyweight with resistance bands and other super light equipment.

I HAVE A GYM. DO YOU OFFER AFFILIATE PROGRAMMING?

We hear this question all the time and the short answer is yes. Our goal is to service those gyms that are looking for something extra to provide their members with. So we like to sit down and have a call to uncover what you need, how to deliver it to your members, and provide yourself with a new, sustainable revenue stream as well as something exciting your members will love.